Easy tuna salad. Tuna is an excellent source of niacin, selenium, and protein. In addition, it is a good source of Omega-3 fatty acids, phosphorus, potassium, and magnesium.
Tuna with Wasabi-Green Onion Mayonnaise
This recipe uses Tuna steaks, but any type of firm fish will do. Halibut and salmon cutlets or fillets are just as good. It even works well with small pieces of fish using the wasabi-green onion mayonnaise as a dipping sauce.
Pacific Tuna Fisheries under threat
Controversial plans to close vast areas of the Pacific to tuna fishing were up for discussion in December 2010. What role will New Zealand play?
Tuna Carpaccio
True carpaccio, a dish originally using beef that was invented in Harry’s Bar in Venice during the 1950s, requires a homemade mayo and a dash of good mustard. This recipe is a variation on that using wasabi in a unique way. We hope you enjoy this. This is a dish that can be partly prepared the night before.
Tuna on a stick
Tuna on a stick can be cooked on a BBQ as well as inside. Straightforward to make and easy to eat. Great for parties and starters.