Countless studies have shown garlic’s healing effects, which is believed to be the reason why it has been uses for centuries by different cultures. Get more information here.
What about Fennel? What are the health benefits?
Learn about the history of Fennel and the amazing health benefits of what it can do for you in your diet. Vitamin C, the most active vitamin in fennel (17% of the daily value), has the strength to zap free radicals looking for a place to cause damage in the body, usually in the form of inflammation, which could lead to joint degeneration and arthritis.
Wasabi can help to prevent and inhibit cancer cell growth
Latest study linking wasabi and its isothiocyanates content to a cure for cancer was published in the Oxford Journal. ITCs are an organic compound that are known to “strongly inhibit” the development and progression of most types of cancer.