Living in today's world, and food selection
These days we are exposed daily to high levels of toxins (i.e. chemicals, pesticides, water contaminants, food preservatives, heavy metals and electromagnetic radiation) through our food, water, air, body and home products.
These toxins lodge in the bowel, liver, kidneys, lymphatic system and especially fat tissue. The toxic build up prevents the normal uptake and utilization of nutrients, carbohydrates and proteins.
It reduces the body’s oxygen uptake and creates an acidic, septic, low-energy state, prone to disease.
When our livers are so busy working to filter out all these toxins the liver has very little energy left to filter blood, drugs, hormones let alone do the job as a digestive organ. and thus many find losing weight more difficult.
Everyone knows that drinking alcohol to excess causes cirrhosis (hardening) of the liver, which in extreme cases will kill you.
What a lot of people do not realise is that the types of foods we eat can also produce a similar result where the liver cells gets clogged with fat. This condition is known as Fatty Liver Disease.
Some fat in your liver is normal. But if it makes up more than 5%-10% of the organ's weight, you may have fatty liver disease. If you're a drinker, stop. That's one of the key causes of the condition.
People who do not consume alcohol can have non-alcoholic fatty liver disease (NAFLD). In fact NAFLD is directly correlated to people who consume a high carbohydrate diet and who eat an abundance of processed foods or foods high in sugar. No wonder this is on the rise in America and elsewhere where people eat diets composed of mostly simple carbohydrates and sugar laden foods. Some estimates indicate rates of NAFLD are as high as 33%!
Eat good healthy food without artificial flavouring, colouring and other junk will go a long way for you to maintain a healthy liver.
Another is to keep away from industries such as chemical manufacture, hair dressers and other jobs that keep you in contact with volatile and toxic chemicals.
Using a daily Liver Detox system keeps your liver in good shape by assisting the liver to get rid of the toxins and pollutants. Being careful of what you eat and what you deal with on a daily basis will also help.
A daily regime of 3 capsules of Sawa Liver Detox will stimulate the liver to process these toxins and pollutants easier.
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